Counseling Services for New Jersey Residents
Counseling Sessions
Individual sessions are available for adults 18+ for residents in New Jersey. Sessions are 45-55 minutes in length depending on the nature of your challenges and insurance authorizations.
Ambre implements elements of CBT (cognitive behavioral therapy), mindfulness, and ACT (acceptance and commitment therapy), and is both solution-focused and strengths-based in her approach to therapy. If interested in EMDR, click here.
Areas of focus
- depression
- anxiety
- stress
- grief and loss
- trauma
- HSPs (highly sensitive people)
- PTSD
- ADHD
- chronic illness
- chronic pain
- compassion fatigue in healthcare workers
- burnout
- codependency
- self-esteem
- relationship issues
- occupational stress
- women's issues
- phobias
- OCD
- life transitions
