Insurance & Rates
Make an appointment
Insurance & Rates
We are in-network with a variety of insurance plans to ensure our services are accessible. If we're not in-network with your plan, you can request a superbill or learn about our out-of-pocket rates.
FAQs
Make an appointment
Insurance & Rates
Do you have a question about our practice? Visit our FAQs page to see a list of commonly asked questions. If your question isn't listed, we would be happy to answer it during a consultation call!
Make an appointment
Make an appointment
Make an appointment
Interested in taking the next step? Let's talk more! Schedule your free 15-minute consultation with us.
Our Practice
We want to hear your story
Welcome to Better Wellness Counseling and Consulting! We are a small (and growing!) group practice that is dedicated to providing quality mental health support to clients and professional support to clinicians. We pride ourselves in offering a safe and compassionate container where individuals can heal, grow, and thrive. From the very first phone consultation to your graduation day of therapy, we are committed to handling your story with the utmost compassion and care. Our trauma-informed team takes the time to truly listen, ensuring you feel heard and understood at every step. Whether it’s through each therapy session or our ongoing communication, we are here to support you with empathy and respect throughout your entire journey.
Services
Individual Therapy
Life can be messy, overwhelming, and downright hard to navigate sometimes—that’s where we come in. Our practice is all about helping you untangle the tough stuff, whether it’s the heaviness of grief, trauma, or those day-to-day struggles that feel like they’ve taken over. Using powerful tools like EMDR, CBT, and DBT, we’re here to help you find clarity, heal old wounds, and create space for growth. This isn’t cookie-cutter therapy—it’s real, human connection with a focus on helping you show up for yourself in ways you never thought possible. Let’s get you back to feeling like you.
Clinical Consultation
We offer dynamic and comprehensive clinical consultation for EMDR practitioners at all stages of their professional journey. Whether you’re navigating basic training requirements, pursuing EMDRIA certification, or seeking ongoing group or individual consultation, we offer support for you every step of the way. With a focus on enhancing your skills, deepening your clinical confidence, and helping you integrate EMDR effectively into your practice, our consultation services are tailored to your unique needs and goals. Together, we’ll refine your understanding, tackle complex cases, and build a strong foundation for transformative client work. Let’s collaborate to elevate your practice and help you make an even greater impact.
Our Office
In-person sessions
We offer a cozy office at our Bedminster location to meet your therapist! Take a break and walk to local coffee shops or enjoy a stroll nearby before or after your appointment.
Telehealth Sessions
If you prefer sessions from the comfort of your home, we offer telehealth sessions through our HIPAA compliant platform. Telehealth through our practice is available to residents throughout the state of New Jersey.