Navigating the challenging terrain of loss can be an overwhelming and profoundly personal experience. You don't have to do this alone.
This refers to the emotional and psychological reactions that individuals experience when they anticipate the impending loss of a loved one. Unlike grief that occurs after a death has occurred, anticipatory grief occurs before the actual loss.
Sudden loss refers to an unexpected and abrupt event resulting in the death or separation from a loved one without any prior warning or preparation.
Complicated grief is characterized by an extended and intense grieving process that significantly impairs function or adaptability after a loss.
Disenfranchised grief refers to a type of mourning that is not openly acknowledge or socially supported, resulting in individuals feeling marginalized or invalidated in their grief experiences.
Traumatic loss refers to a type of bereavement that is accompanied by intensive and distressing experiences, often involving, violent, or unexpected circumstances.
Loss is a universal aspect of the human experience, and it can manifest in various forms, extending beyond the passing of a loved one. Other types include job loss, relationship breakup or divorce, health decline or chronic illness, loss of independence, miscarriage/infertility, loss of a pet, loss of a home/possessions, loss of dream/ambitions, loss of friendship, or cultural/identity losses.
Confidential and supportive one-on-one sessions focus on exploring and expressing emotions surrounding any type of loss. Our sessions will focus on helping you navigate grief, providing tools and personalized strategies to manage your healing journey.
Ambre brings almost a decade of grief counseling experience to the therapy room. Utilizing a trauma-informed lens and evidenced-based approach, she is committed to helping you navigate the complexities of your journey.
Our therapeutic services extend beyond merely providing support; we are dedicated to empowering you with a deeper understanding of the grieving process. Sessions include education on various aspects of grief, including emotional, psychological, and physical dimensions. Our sessions incorporate proven practices, tools, and self-care strategies aimed at fostering a resilient outlook on grief.
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