Our Services
Individual Counseling
Our clinicians mainly focus on these five areas:
- Grief & Loss
- Trauma (acute and complex)
- Life transitions
- Depression
- Anxiety
Other areas of clinical focus include:
- Burnout
- First responders
- Healthcare workers
- LGBTQ populations
- People of color (POC)
- Health/Medical trauma
- Nervous system dysregulation
- Chronic illness & pain
- Relationship/family conflict for individuals
Therapeutic approaches
Our clinicians are highly trained, experienced, and hold certifications in various modalities, ensuring you receive the highest standard of care. We utilize the following approaches in session:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Polyvagal Therapy
- Motivational Interviewing
- Nurtured Heart Approach
- Somatic Therapy
In-person therapy
Schedule your appointments at our Bedminster location 100% in-person or hybrid (a mix of telehealth and in-person).
Telehealth
We're available to schedule telehealth appointments at convenient times on our HIPAA compliant platform for New Jersey residents.
What is trauma-informed care?
Trauma-informed care is the foundation of our approach to healing. This framework recognizes the impact trauma can have and emphasizes creating a safe, respectful, and empowering environment for both clients and clinicians. We prioritize trust, safety, and collaboration in all aspects of care, ensuring that clients feel heard and supported. Our therapists are trained to recognize trauma responses and avoid re-traumatization, guiding clients through their healing journey with compassion, understanding, and respect for their unique experiences.
