Trauma-Informed, Somatic, EMDR Therapists in Bedminster & online across New Jersey
We're here to help you heal.
Our therapists provide compassionate, holistic, and personalized care.
1
Here's why clients choose to work with us:
We understand the ways that trauma can touch every part of your life - and we provide the care & support to help you heal and move through it.
We create personalized treatment plans, using multiple evidence-based modalities - like EMDR, ACT (Acceptance & Commitment Therapy), CBT (Cognitive Behavior Therapy), DBT (Dialectic Behavioral Therapy), and Somatic Therapy. We recognize that each person is uniquely complex, and that your care deserves a multifaceted approach.
2
We prioritize safety in the therapeutic process.
Before we dive into any painful memories that need processing, we take time to stabilize the nervous system, practice self-regulation skills, and create a safe container. This means that you won’t leave sessions feeling untethered or dysregulated. Instead, we move at the safe pace that healing requires.
3
We’re all trained in EMDR therapy - a treatment that can fill in the gaps left by talk therapy
Many clients come in knowing that they’ve experienced some type of trauma - such as complex trauma, childhood trauma, or birth trauma - but don’t know what to do about it, even after years of talk therapy or medications.
EMDR therapy often serves as that missing piece. Short for “Eye Movement Desensitization & Reprocessing,” EMDR is a structured therapy that uses bilateral stimulation (body-based tapping or eye movements) to help the brain reprocess painful memories…. providing relief where other approaches do not.
Our practice is…
INCLUSIVE
TRAUMA-INFORMED
INCLUSIVE
We serve all walks of life, ages 13-100. We work hard to ensure that prospective clients get matched with the support they need. And we create integrative care plans that address the whole person - mind, body, cultures, and identities.
HOLISTIC
TRAUMA-INFORMED
INCLUSIVE
Our therapists are trained in a variety of modalities - research-backed, nervous system-informed, cognitive, and somatic therapies. This way, we’re never relying on just one approach, but rather a combination of approaches that work best for you.
TRAUMA-INFORMED
TRAUMA-INFORMED
TRAUMA-INFORMED
A deep understanding of trauma is at the core of everything we do. We believe that safe, connected relationships are the foundation of healing, and we honor your choice, autonomy, and needs in every step of your journey with us.
MEET OUR THERAPISTS
It is possible to feel more present, grounded, and steady in your life.
We’d love to help you get there.
We are a group practice of EMDR-trained, trauma-focused therapists, serving clients in-person in Bedminster & virtually across New Jersey. We help teens, women, and adults of all ages heal from trauma, anxiety, and depression and feel more confident & at peace.
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