Better Wellness Counseling & Consulting
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  • What we treat
    • Anxiety
    • Depression
    • Trauma & PTSD
    • Seasonal Affective Issues
    • Grief and Loss
    • Healthcare Workers
    • First Responders
    • Pre-teens & Teens
    • Adults
  • How we help
    • EMDR Therapy
    • CBT Therapy
    • DBT Therapy
    • Somatic Therapy
    • Trauma-Informed Therapy
    • Groups
    • Adjunctive Therapy
    • Online Therapy in NJ
  • Our Team
    • Ambre Hriso LCSW, CEAP
    • LaQuanda Turner LCSW
    • Sarah Sperduto LPC
    • Melissa Sartorius LSW
  • Resources
    • FAQs
    • Insurance & Rates
    • Careers
    • Provider Collaboration
  • EMDR Consultation
  • The Better Wellness Blog
  • Contact Us
  • More
    • Home
    • What we treat
      • Anxiety
      • Depression
      • Trauma & PTSD
      • Seasonal Affective Issues
      • Grief and Loss
      • Healthcare Workers
      • First Responders
      • Pre-teens & Teens
      • Adults
    • How we help
      • EMDR Therapy
      • CBT Therapy
      • DBT Therapy
      • Somatic Therapy
      • Trauma-Informed Therapy
      • Groups
      • Adjunctive Therapy
      • Online Therapy in NJ
    • Our Team
      • Ambre Hriso LCSW, CEAP
      • LaQuanda Turner LCSW
      • Sarah Sperduto LPC
      • Melissa Sartorius LSW
    • Resources
      • FAQs
      • Insurance & Rates
      • Careers
      • Provider Collaboration
    • EMDR Consultation
    • The Better Wellness Blog
    • Contact Us
Better Wellness Counseling & Consulting
  • Home
  • What we treat
    • Anxiety
    • Depression
    • Trauma & PTSD
    • Seasonal Affective Issues
    • Grief and Loss
    • Healthcare Workers
    • First Responders
    • Pre-teens & Teens
    • Adults
  • How we help
    • EMDR Therapy
    • CBT Therapy
    • DBT Therapy
    • Somatic Therapy
    • Trauma-Informed Therapy
    • Groups
    • Adjunctive Therapy
    • Online Therapy in NJ
  • Our Team
    • Ambre Hriso LCSW, CEAP
    • LaQuanda Turner LCSW
    • Sarah Sperduto LPC
    • Melissa Sartorius LSW
  • Resources
    • FAQs
    • Insurance & Rates
    • Careers
    • Provider Collaboration
  • EMDR Consultation
  • The Better Wellness Blog
  • Contact Us

Groups

Parenting Teens Through Challenges Group

Parenting Teens Through Challenges Group

Parenting Teens Through Challenges Group

*This is a virtual group only*


Group Facilitator: Melissa Sartorius LSW 


Group Length: 12 sessions (60 minutes)


Who It’s For: Parents and caregivers of adolescents (ages 12–18) experiencing behavioral, emotional, or relational challenges.


Overview:
This supportive group helps parents better understand their teens and navigate the complexities of adolescence with confidence and compassion. Through guided discussions and practical tools, participants learn to strengthen communication, manage conflict, and foster emotional connection within their families.


Goals:

  • Deepen understanding of adolescent development and behavior
     
  • Build confidence and emotional regulation in parenting
     
  • Improve family communication and problem-solving skills
     
  • Reduce conflict and promote healthier, more connected relationships


In-network participation: Horizon/BCBS, Aetna, Cigna, Out-of-Network. We are not able to accept Medicare in-network or out- of-network for this group. 

Add me to the list

Nurturing connection: new mom's group

Parenting Teens Through Challenges Group

Parenting Teens Through Challenges Group

*This is a virtual group only*


Group Facilitator: Melissa Sartorius LSW 


Group Length: 12 sessions (60 minutes each)


Who It’s For: Mothers within the first year postpartum


Overview: This supportive group helps new mothers adjust emotionally, connect deeply with their infants, and find balance in the early months of parenting.


Goals:

  • Support maternal mental health and adjustment
     
  • Strengthen parent–infant bonding and understanding of development
     
  • Promote self-care, confidence, and healthy coping strategies


In-network participation: Horizon/BCBS, Aetna, Cigna, Out-of-Network. We are not able to accept Medicare in-network or out- of-network for this group. 

add me to the list

Heal in community. Grow through connection.

  • The Better Wellness Blog
  • Contact Us

Better Wellness Counseling and Consulting LLC

254 US Highway 202 206, Bedminster NJ 07921

We are proud to offer services throughout New Jersey. 


Copyright © 2026 Better Wellness Counseling and Consulting LLC - All Rights Reserved.

Now accepting new clients!

We are pleased to announce increased appointment availability for weekends and evenings! 

Schedule an appointment

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