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    • Home
    • Services
      • Counseling for Clients
      • EMDR Consultation
    • Our Team
    • Insurance & Rates
    • FAQs
    • Careers
    • Contact
Better Wellness Counseling & Consulting
  • Home
  • Services
    • Counseling for Clients
    • EMDR Consultation
  • Our Team
  • Insurance & Rates
  • FAQs
  • Careers
  • Contact

Sarah Sperduto, LAC

Clinical Therapist

Licensed Associate Counselor (LAC)

About Me:

 Hello I’m Sarah! As a therapist, I enjoy helping clients navigate through mental health challenges with kindness and empathy.  I specialize in working with individuals navigating anxiety, depression, trauma and life transitions. I also work closely with clients struggling with issues related to self-esteem, relationships dynamics and stress management.  

Clinical Specializations:

  • Anxiety
  • Depression
  • Trauma
  • Life transitions
  • Perinatal
  • Supporting family members with loved ones experiencing addiction

Age groups:

Adults only, 18+

Favorite Modalities:

  • Cognitive Behavioral Therapy (CBT) 
  • Dialectical Behavior Therapy (DBT)  
  •  Eye Movement Desensitization and Reprocessing (EMDR)  

Insurance Participation:

  • Horizon/BCBS
  • Cigna/Evernorth
  • Aetna 
  • Out-of-network
  • Private Pay

Fun fact about me:

 I love to bake especially in the fall! I also really enjoy Crossfit, having been doing it for over 5 years now!  

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